Hello, my name is Adrienne. I am someone who struggled with weight my entire life. I started to get a handle on it my senior year in high school, but gained it all back plus more in college. I've been on my fitness journey since 2011. After birthing my second child, I was tipping the scale at approximately 250-270lbs(I stopped weighing myself). I don't recall being depressed, but looking back, I truly was. I never went out with friends, took pictures, or even got dressed. The turning point for me was when my significant other at the time called me out. He basically told me I completely let myself go. Coming from him, I WAS SHATTERED! I had been trying to lose weight prior, but those remarks really kicked it in gear. I haven't looked back since! I dropped the first 38lbs really fast, so fast, I lost my curvy physique. Recognizing my mistakes I slowed down a bit on the cardio and started weight training. My weight currently varies from 186-190lbs. I started DollFace FIt LLC in March 2013. Helping people has always been my passion. I never thought in a million years, me, of all people would be into fitness. Fitness has changed my life!
Ryan is the personal trainer behind all the workouts. He on the other hand was the complete opposite of me, couldn't gain a pound if his life depended on it. He began his fitness journey around 2011 as well. Through trial and error he was able to learn what worked for his body and what didn't. Like magic, he put on about 50lbs of muscle. For anyone whose tried....that's no easy task. Intrigued with the body, he decided to attend school to become a certified personal trainer. He was licensed in 2013. He eats, sleeps, and breathe fitness. Together we make an awesome team.
What is it we do? I am happy you asked! We facilitate 8 week challenges via the internet by smartphone. The challenges start the first Monday of every month. In these challenges you receive
- A meal guide w/supplement advice.
- 8 weeks worth of workouts with video demonstration & they change weekly.
- 24/7 Support for questions, concerns, recipe/meal prep ideas, venting etc in our members area that alerts right to your phone in real time.
How does this benefit you? Again, I'm happy you asked. If you
- Are someone struggling with weight loss i.e don't know where to start, what to do, what to eat, etc.
- Hit a plateau in your fitness journey
- Looking to switch things up a bit
Our challenges will provide the plan, motivation, & accountability you need to get and stay focused on your goals. Not only will you be working with the DollFace Fit team (btw everyone on the team has been in your shoes, so we completely understand the struggle & your concerns) you will be grouped with like minded women who are uplifting and encouraging who are right there with you fighting for their goals. Does this sound like the plan for you? If so,
Click here for the best selling weight loss challenge( this challenge is for beginners or women wanting to lose more than 20lbs)
Levels 1-3 are all home programs. The levels are determined by your current activity level. Not active at all level 1, semi active level 2, active level 3.