Health & Fitness
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5 Reasons You're Not Losing Weight on Keto
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Taco Tuesday
Read more →Taco Skillet
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Cajun Chicken Alfredo
Read more →Cajun Chicken Alfredo
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Detox Cabbage Soup
Read more →Detox Cabbage Soup
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Are you ready to Keto?
Read more →Keto is a way of eating that eliminates sugars, grains, starchy vegetables, fast foods and vegetable oils. You can eat healthy fats/oils, meat, fish, veggies, eggs and unsweetened dairy. This way of eating is ideal for type 2 diabetics, pre diabetics and those with larger waistlines. The ideal belly measurement for a woman is 35 inches or less. Anything bigger than that you run a higher risk of diabetes, heart disease and hypertension just to name a few. On this woe you will drop some initial lbs fairly quickly plus you can have things like bacon AND the...
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Why Maintaining a Healthy Weight is Important
Read more →There’s no better way to look and feel your best than by maintaining a healthy body weight, and if you’ve been considering making a lifestyle change, you might be curious about what health benefits might come along with weight loss. As you might expect, there are many benefits to be had, and in today’s blog, we’ll review both the physical and psychological benefits of achieving optimal health and wellness.At Dollface Fit, we offer weight loss coaching, meal planning assistance, and innovative weight loss techniques and products, including creams, vests, and other apparel. If you’re ready to begin your journey, shop...
