Health & Fitness

How to: Master Your Mind to Achieve the Success you Want!

  • Write down your goals daily & read them aloud like you mean because you should.
  • Listen to motivational & educational podcast or youtube channels every morning to prep mindset for the day.
  • Make a vision board. Keep it plain site. You should be able to see your goals right in front of your face after waking up.
  • Make sure goals have a deadline date with plan of action to achieve them.
  • Do 10X the activity required to reach your goals. (Grant Cardone) Never let up.
  • Study people who've already achieved what you're trying to achieve. There is no reason to reinvent the wheel. Learn what works, duplicate it, then add your spin on it!
  • Stop saying "I will try" make a decision then commit to it. Saying I will try places doubt in your subconscious. Starve the doubt!
  • Embrace failure as it is inevitable. Failure is only failure if you quit! If you don't quit, it's considered practice or a lesson in what not to do.
  • Re-evaluate how you perceive rejection or the word no. It doesn't mean NEVER, just not right now. Keep trying!
  • Stop putting things off. You will never accomplish anything this way.
  • Give it your all. 100% everyday all day.
  • Be energetic and excited everyday. After all you're alive and working towards your dreams.
  • Stay positive and optimistic about everything, even setbacks! Focus on the solution not the problem.

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