Health & Fitness
How to: Master Your Mind to Achieve the Success you Want!
- Write down your goals daily & read them aloud like you mean because you should.
- Listen to motivational & educational podcast or youtube channels every morning to prep mindset for the day.
- Make a vision board. Keep it plain site. You should be able to see your goals right in front of your face after waking up.
- Make sure goals have a deadline date with plan of action to achieve them.
- Do 10X the activity required to reach your goals. (Grant Cardone) Never let up.
- Study people who've already achieved what you're trying to achieve. There is no reason to reinvent the wheel. Learn what works, duplicate it, then add your spin on it!
- Stop saying "I will try" make a decision then commit to it. Saying I will try places doubt in your subconscious. Starve the doubt!
- Embrace failure as it is inevitable. Failure is only failure if you quit! If you don't quit, it's considered practice or a lesson in what not to do.
- Re-evaluate how you perceive rejection or the word no. It doesn't mean NEVER, just not right now. Keep trying!
- Stop putting things off. You will never accomplish anything this way.
- Give it your all. 100% everyday all day.
- Be energetic and excited everyday. After all you're alive and working towards your dreams.
- Stay positive and optimistic about everything, even setbacks! Focus on the solution not the problem.
Need a solution to transform your body? Checkout options here.