Want to snatch your waist? Want quick results? Not sure where to start? Don't know what to eat? If this is you the Hour Glass Me Program is perfect for you! What's included:
- Meal guide w/dedicated dinner suggestions and recipes.
- Weekly workouts w/video demonstration.
- Morning motivation to keep you on track.
- Group chat for questions, support, coaching and venting.
A gym membership is highly suggested but not required. If no gym membership you will need some light dumbbells 5lbs or less and some heavy dumbbells 15lbs or more.
If you are new signup for part 1. If you completed the last HGMP cycle sign up for part 2.
Program starts 8/19- 9/14.