Doll Army Workout Library

Full access to complete challenge workouts. Follow along week by week, challenge by challenge or mix & match to create your own. Workouts done at your own pace, start anytime. Workouts listed below in suggested order, feel free to start anywhere.

Bonus Videos

Stretch Video

Cheat Workout

ButtBlaster

Weightloss Beginners

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

 

Weightloss Intermediate

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

 

Weightloss Gym Edition

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7 

Week 8

 

Core Beginners

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7 

Week 8

 

Core Intermediate

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7 

Week 8

 

Core Gym Edition

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7 

Week 8

 

Curvy

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7 

Week 8