The all new Keto challenge will run just like the original with everything below:
💕Weekly workouts with video demonstrations. Workouts will start really easy as your body will be adjusting to a new way of eating. The workouts will progress as we progress.
💕 Keto meal plan and meal guide along with weekly recipes to experiment with😁
💕 Group chat for questions, support, sharing ideas venting etc.
💕 Journal pages to track your eating and workouts
💕 More information about Keto and how it works in the body
Biweekly meal planning- including grocery list and recipes
New Dance Cardio workouts
More Engagement w/weekly livestreaming
More accountability w/dedicated weigh ins
The challenge runs for 8 weeks. Start date is March 4th. Availability in extremely limited‼️ Reserve your spot now. Serious inquiries only as Keto is very strict! Currently only available to previous keto clients.